Your Sanctuary Of Unconditional Listening

Welcome to My Soul Space A sanctuary for the soul—where your story matters.

My Soul Space is a spiritual direction and soul care practice created for anyone seeking rest, healing, and a deeper connection with God. If you're feeling disconnected from God or others, navigating grief, facing a difficult decision, a major life change,

or simply longing for a safe space to be heard, you're welcome here.

Hi, I’m Krista. As a trained spiritual director and soul care enthusiast, I offer a quiet, non-judgmental space

where you can explore your journey with honesty and hope. At My Soul Space, you'll find room to breathe, pray, question,

and reflect. Whether you’re processing pain, searching for God’s presence, or want to understand how to care for your soul,

I’m here to walk alongside you. Come as you are, and discover the gentle presence of God in the midst of your story.

Krista Keane

Spiritual Director

Soul Care Coach

The Services Offered
At My Soul Space

In Person
Spiritual Direction

Christian Spiritual Direction is a welcoming and hospitable space where you can pause, reflect, and gently notice how God is moving in your life. It’s not about fixing problems or achieving goals—it's about deepening your relationship with God. A spiritual director serves as a compassionate companion—someone who holds space for you to listen for God’s voice, and notice God's presence. Sessions are typically held once a month and last about an hour. In person sessions are offered in Pine and Payson, Arizona. Let's see if we are a fit. Fill out the interest form below.

A Beginners Guide to Soul Care

Discover timeless spiritual practices that nurture your soul and deepen your connection with God. In this gentle introduction to soul care, you'll explore a variety of ancient disciplines like Lectio Divina, breath prayer, centering prayer, daily examen, journaling techniques—and learn how to make them your own.

Through one-on-one, or small group coaching, you'll learn how to develop a daily quiet time, and life rhythm that supports your spiritual journey. Individual or small group session are offered in person or over Zoom. Reach out to me for more information.

ASK ME

Spiritual Direction or Coaching
Over Zoom

In today’s fast-paced world, finding time to meet in person can be challenging. As I’ve been intentionally creating a slower, quieter rhythm in my own life, I’ve come to appreciate the ease and comfort of online sessions—whether from home or the cozy corner of a

coffee shop. If you haven’t tried connecting with others online, I encourage you to give it a try. It’s simple to use, accessible from anywhere, and offers the same meaningful connection. Whether you’re scheduling a monthly spiritual direction session or a soul care coaching session, meeting online is a convenient option. Once you schedule, you’ll receive a Zoom link a few days before

your session.

Donations
Welcome

Help create a space for others to experience all that My Soul Space has to offer with your donation. This ministry does not happen without partners like you. Thanks to those who have already

helped create this space for others.

A Beginners Guide to Soul Care Class

A Four-Week Zoom Class | Oct 16 - Nov 5
Wednesdays | 6:30 – 8:00 PM (AZ)
Cost: $70

Are you longing to connect more deeply with God, quiet the noise in your life,

and discover spiritual practices that bring healing and peace?

Join us for A Beginner’s Guide to Soul Care, designed to help you nurture your soul,

grow spiritually, and cultivate relationships in a small group setting.

What’s Included:

Four 90-minute live Zoom sessions (recordings available upon request)
Weekly digital handouts delivered to your inbox
A one-hour, personalized coaching session following the course

Class Schedule & Topics:

Week 1: Silence and Solitude
Overcoming the fear of being unplugged, quiet, and alone

Week 2: Breath Prayer & Listening Prayer
Quieting ourselves to connect with God

Week 3: Divine Practices (Lectio, Visio, Imagio)
Tools to help engage with the Holy Scriptures

Week 4: Daily Examen & Emmanuel Journaling
Daily practices that bring soul-awareness and healing

Reserve your spot today! Space is limited to allow for personal interaction and spiritual reflection.

For questions, email: krista@mysoulspace.org

The Latest Stories
And Words Of Encouragement

This is the latest in my coffee break posts. There are others that you can read on the blog pages. Find some time for your self and hopefully be encouraged, today is a new day with new hopes and opportunities for YOU!